The Potential of Resveratrol-is it Worth Adding to your Health Regimen?

August 20, 2009

grapeResveratrol is a naturally occurring chemical found in the skins and seeds of red grapes, peanuts and in Polygonum, a popular and well respected herbal medicine from the Far East.  Currently, the research on Resveratrol is promising as a protective chemical against the damaging effects of toxins, synthetic estrogen and xenoestrogens, inflammation, and the process of aging.  It has specific actions on the brain, immune system, and heart.

In my practice I will use between 200 and 500 mg per day of Resveratrol as part of a treatment protocol. This typically is added to a protocol after a patient has been tested to determine if he or she has a deficiency of antioxidants or an imbalance of free radicals relative to antioxidants in the body.  All too often patients come into my practice with a huge bag of supplements, with no idea of what is working, what is not working and still battling the same symptoms that led him or her down the path of supplementation.

You know your body better then anyone else… you have been living in it your entire life!  You may have a sense of what is causing your symptoms and you also may have a sense for what medicines are helping or harming you.  To help confirm that sense, and develop a balanced approach to solving your health challenge, I encourage getting lab testing completed through a qualified Naturopathic Medical Doctor who has access and has experience with taking objective measured to get to an underlying biochemical cause for your symptoms.  And at that point, adding a powerful antioxidant such as Resveratrol to your protocol, and then re-testing after 3-6 months, this will let you know for certain if what you are taking is actually helping to balance your body!

In health,

Dr. Gina


New Study Finds that Scented Laundry Products, Air Fresheners are Hazardous to your Health

July 25, 2008

New research by the University of Washington shows that scented laundry detergents and fragrances are hazardous to your health.  The study looked at six of the leading laundry products and air fresheners and found that all of these products emitted nearly 100 disease-promoting volatile organic compounds and none of these chemicals were listed on the product labels. One of my books, Clinical Purification,  discusses ways in which volatile organic compounds lead to disease in the body, including cancer.  It is important to test for toxic chemicals and toxic damage in the body, and to detoxify the body as a means of preventing diseases in the future.  As this research study reveals, it is also important that we use non-toxic household products to minimize our exposure to disease-promoting chemicals. Fortunately there are lots of them available these days.  Some of my favorites include Thieves household cleaner and wipes (you can use the # 931983 to order the products direct from the manufacturer) and products by Seventh Generation.

Dr. Gina


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