October 27, 2018
“My experience with Dr. Gina was 5 star. She had studied the entire 16 page questionnaire I filled out in advance of our first visit, and based on that and her background, already knew much about my physical, emotional, mental and dare I say, spiritual health. I’ve been to many ND’s over the years, the naturopathic principles resonate with me. Dr. Gina was professional, science based, yet what impressed me the most was her intuition and perceptive “read” of my entire being. While several health issues precipitated my visits, what I learned was how deeply our mental, emotional and spiritual health affect the physical-and how empowering that realization was and is.
Truly I can say my experience with Dr. Gina was life changing, and the healing of all of those four has been permanent.
I was also quite impressed with her detecting that my thyroid was “off” although the usual tests did not reveal this. We treated that based on her understanding of other symptoms often overlooked by other doctors (not only MD’s, other ND’s as well). At that time she was also quite active in legislation to legitimize ND’s as primary care physicians, and offered limited office hours.
I felt and feel very fortunate I was able to be seen and treated by her.”
Thank you JD!
May 25, 2018
May 25th is World Thyroid Day. Thyroid function is central to so many different systems and functions in the body from metabolism, to mood, to inflammation and hormone balance, to immune system function.
Here are some interesting facts that you may not know about thyroid function:
- Some of the physical signs of low thyroid function (hypothyroidism) are: Puffy physical appearance with swollen face and bags under the eyes, overweight, dry, rough, brittle hair and nails, thinning of the outside third of the eyebrows, and diffuse hair loss.
- Proper thyroid hormone replacement therapy can be one of the best antidepressants available, bringing energy and an improved mood.
- Thyroid hormones support detoxification within and in between the over 30 trillion cells in your body.
- Avoid high protein meals at night if you have low thyroid function as it slows down the conversion of T4 to the active T3 hormone.
When properly balanced and supported, your thyroid gland can help you live a healthier and happier life. I recommend getting properly tested and treated by a doctor who is skilled in looking beyond the standard blood tests and prescription of T4 and can offer you a broader look at what is happening and how to best treat it.