Magnesium Helps to Heal Type II Diabetes

March 16, 2011

A new research study published in Clinical Nutrition looked at magnesium intake and levels in patients diagnosed with Type II Diabetes.  The researchers found that those with Diabetes had lower levels of magnesium in their body and there was a direct correlation between magnesium status and insulin control.  Magnesium is used by the body in over 325 enzyme reactions and in the case of Diabetes, healthy insulin function is dependent upon magnesium! Try to keep your magnesium intake at a minimum of 500 mg per day and if you are not getting enough from food (a common occurrence), then consider supplementing with a high quality mineral supplement with magnesium.  Some of the highest sources of magnesium in foods are dark green leafy vegetables, kelp, wheat bran, wheat germ and organic raw cashews.

To your health and healing,

-Dr. G


Thyroid Imbalance Epidemic

February 1, 2011

Sharing a post from Dr. Gary Gordon, emphasizing the importance of diagnosing and treating thyroid imbalances.  At our office, we have found  Thyroflex to be an excellent way to assess the functioning of the thyroid gland. We also test the blood for the active hormones and find that the results from our Thyroflex readings are more accurate and more valuable in terms of adequately treating thyroid imbalances.  The result is that our patients feel more energy, are able to maintain their desired weight, and experience a stronger immune system and a more positive attitude.

Here’s to supporting your body’s ability to heal itself, and regaining energy, vitality and a greater sense of well-being.

In health,

Dr. G

Thyroid Support Epidemic

February 1, 2011 by Dr. Garry Gordon

There is an epidemic of patients who need thyroid support! The attached Pubmed report shows how thyroid can protect pregnancies from untoward outcomes.

Nonetheless, the current January 2011 Townsend Newsletter reports that the Oregon Medical Board is attacking a licensed MD there for prescribing thyroid, because the indicated T4 and TSH target levels were not present. They are ignoring all of the overwhelming clinical evidence that the patient needed, and benefited by, the thyroid prescription. As one nutritional therapist and patient of this doctor declares, the Oregon Medical Board should emulate the doctor – not pursue internal complaints.

This is very sad since subclinical hypothyroidism is EPIDEMIC in our toxic world. Just consider the levels of Fluoride and Bromide present today that induce iodine deficiency in our population, as one cause of suboptimal thyroid function. For many other causes please consider owning the new text on Nutritional Medicine by Dr. Alan Gaby with nearly 30,000 references behind it.

View the report below on levothyroxine and infertile women with hypothyroidism. How many miscarriages or other pregnancy problems would be eliminated if doctors were not living in fear of their medical licenses? Read Dr. Broda Barnes’ book on thyroid disease, ‘Hypothyroidism: The Unsuspected Illness’ (later reviewed by Dr. Stephen Langer), and then the book ‘Hypothyroidism Type 2: The Epidemic’ by Dr. Mark Starr.  These will bring the rationale for diagnosing borderline or subclinical hypothyroidism into clear focus.

We should err on the side of more thyroid support for patients since there are so many contributors to low thyroid function, instead of putting doctors (and their patients) in harm’s way for practicing real medicine.

Garry F. Gordon MD,DO,MD(H)
President, Gordon Research Institute
www.gordonresearch.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Fertil Steril. 2010 Dec 28. [Epub ahead of print]

Effect of levothyroxine treatment on in vitro fertilization and pregnancy outcome in infertile women with subclinical hypothyroidism undergoing in vitro fertilization/intracytoplasmic sperm injection.

Kim CH, Ahn JW, Kang SP, Kim SH, Chae HD, Kang BM.
Division of Reproductive Endocrinology and Infertility, Department of Obstetrics and Gynecology, University of Ulsan, College of Medicine, Asan Medical Center, Seoul, South Korea.

Abstract

OBJECTIVE: To investigate whether levothyroxine (LT4) treatment has beneficial effects on IVF results and pregnancy outcome in infertile patients with subclinical hypothyroidism undergoing IVF/intracytoplasmic sperm injection (ICSI).

DESIGN: Prospective, randomized trial.

SETTING: University-affiliated infertility clinic.

PATIENT(S): A total of 64 infertile patients with subclinical hypothyroidism, defined as an elevated serum TSH level associated with a normal free T4 level and without frank symptoms of hypothyroidism.

INTERVENTION(S): Patients were randomized into an LT4 treatment group or control group. For the LT4 treatment group, 50 μg LT4 was administered from the first day of controlled ovarian stimulation for IVF/ICSI.

MAIN OUTCOME MEASURE(S): Results of IVF and pregnancy outcome.

RESULT(S): There were no differences in patient characteristics between the two groups. Total dose and days of recombinant human FSH used for controlled ovarian stimulation were also similar. The number of grade I or II embryos was significantly higher in the LT4 treatment group than in the control group. There was no significant difference in the clinical pregnancy rate per cycle between the two groups. However, the miscarriage rate was significantly lower in the LT4 treatment group than in the control group. Embryo implantation rate and live birth rate were significantly higher in the LT4 treatment group. In the control group, both thyroid peroxidase antibody and thyroglobulin antibody levels were significantly higher in the miscarried subgroup than in the delivered subgroup.

CONCLUSION(S): LT4 treatment can improve embryo quality and pregnancy outcome in subclinical hypothyroid women undergoing IVF/ICSI.

Copyright © 2011 American Society for Reproductive Medicine. Published by Elsevier Inc. All rights reserved.

PMID: 21193190 [PubMed – as supplied by publisher]

db=PubMed&dopt=Abstract&list_s=21193190


How Safe are your Nutritional Supplements?

January 6, 2011

Below is a press release from the Orthomolecular Medicine Society regarding the safety of the nutritional supplements our patients, family and friends rely upon every day to stay healthy and free of disease.

In health,

Dr. G

Zero Deaths from Vitamins, Minerals, Amino Acids or Herbs

Poison Control Statistics Prove Supplements’ Safety Yet Again

There was not even one death caused by a dietary supplement in 2009, according to the most recent information collected by the U.S. National Poison Data System.

The new 200-page annual report of the American Association of Poison Control Centers, published in the journal Clinical Toxicology, shows zero deaths from multiple vitamins; zero deaths from any of the B vitamins; zero deaths from vitamins A, C, D, or E; and zero deaths from any other vitamin.

Additionally, there were no deaths whatsoever from any amino acid, herb, or dietary mineral supplement.

Two people died from non-nutritional mineral poisoning, one from a sodium salt and one from an iron salt or iron. On page 1139, the AAPCC report specifically indicates that the iron fatality was not from a nutritional supplement. One other person is alleged to have died from an “Unknown Dietary Supplement or Homeopathic Agent.” This claim remains speculative, as no verification information was provided.

60 poison centers provide coast-to-coast data for the U.S. National Poison Data System, “one of the few real-time national surveillance systems in existence, providing a model public health surveillance system for all types of exposures, public health event identification, resilience response and situational awareness tracking.”

Over half of the U.S. population takes daily nutritional supplements. Even if each of those people took only one single tablet daily, that makes 155,000,000 individual doses per day, for a total of nearly 57 billion doses annually. Since many persons take more than just one vitamin or mineral tablet, actual consumption is considerably higher, and the safety of nutritional supplements is all the more remarkable.

If nutritional supplements are allegedly so “dangerous,” as the FDA and news media so often claim, then where are the bodies?

References:

Bronstein AC, Spyker DA, Cantilena LR Jr, Green JL, Rumack BH, Giffin SL. 2009 Annual Report of the American Association of Poison Control Centers’ National Poison Data System (NPDS): 27th Annual Report. Clinical Toxicology (2010). 48, 979-1178. The full text article is available for free download at http://www.aapcc.org/dnn/Portals/0/2009%20AR.pdf

The data mentioned above are found in Table 22B, journal pages 1138-1148.

For Further Reading:

Download any Annual Report of the American Association of Poison Control Centers from 1983-2009 free of charge at http://www.aapcc.org/dnn/NPDSPoisonData/NPDSAnnualReports.aspx

Orthomolecular medicine uses safe, effective nutritional therapy to fight illness.

OMNS archive link http://orthomolecular.org/resources/omns/index.shtml.

The peer-reviewed Orthomolecular Medicine News Service is a non-profit and non-commercial informational resource.

To Subscribe at no charge: http://www.orthomolecular.org/subscribe.html


2010 in Review

January 1, 2011

WordPress analyzed our DrGina Blog in 2010, and here’s a high level summary of our success:

Healthy blog!

The Blog-Health-o-Meter™ reads Wow.

Crunchy numbers

Featured image

A Boeing 747-400 passenger jet can hold 416 passengers. This blog was viewed about 5,600 times in 2010. That’s about 13 full 747s.

 

In 2010, there were 35 new posts, growing the total archive of this blog to 119 posts. There were 53 pictures uploaded, taking up a total of 8mb. That’s about 1 pictures per week.

The busiest day of the year was February 9th. The most popular post that day was Protect Your Access to Quality Nutritional Supplements.

Where did they come from?

The top referring sites in 2010 were ltpmedical.com, drgina.com, wellsphere.com, drgina.3dcartstores.com, and WordPress Dashboard.

Some visitors came searching, mostly for gina nick, what is thyroflex, dr. gina nick, schizophrenia, and thyroflex.

Attractions in 2010

These are the posts and pages that got the most views in 2010.

1

Protect Your Access to Quality Nutritional Supplements February 2010
9 comments

2

Vitamin D Deficiency and Tooth Decay March 2009
7 comments

3

About Dr. Gina Cushman January 2008
5 comments

4

N-acetylcysteine Holds Promise for Chronic Schizophrenia June 2008

5

A Quality Naturopathic Infant Formula November 2008
4 comments


Mercury and Alzheimers

November 15, 2010

A telling news report was just released by Business Wire (reprinted below) about the close tie between mercury exposure and damage to the brain, leading to Alzheimer’s in at risk individuals. Interestingly, Maria Shriver recently was quoted as saying that this disease will bankrupt our country.  There is no question that free radicals, in the form of environmental toxins, heavy metals, food additives, and likely GMO byproducts, congregate in the DNA of cells and cause genetic damage. The brain is highly sensitive to free radical damage, hence the relationship between toxins and most health challenges that involve brain function including Autism, ADHD, Depression, Anxiety and Alzheimer’s.

Glutathione, healthy brain diet, purification, and resveratrol are among the favorite approaches for preventing and reversing free radical harm to the brain.

For those considering IV chelation, please work with a physician who is well balanced in his/her perspective regarding the safe use of IV chelation for significant heavy metal body burden, as sometimes this can cause an increased exposure of the heavy metal, such as mercury, leading to irreversible neurological damage in vulnerable individuals. For the most part chelation therapy is safe, and an excellent choice, when prescribed and monitored by a qualified physician. Oral chelation is an alternative option, that produces positive results, and is gentler on the body. It is worth starting with oral chelation to see how you respond before undergoing IV chelation.

In health,

Dr. G

 

Mercury Linked to Alzheimer’s Disease | Business Wire 11/15/10 6:20 AM

November 15, 2010 06:13 AM Pacific Time

Mercury Linked to Alzheimer’s Disease

“The Disease Destined to Bankrupt this Nation”

SAN DIEGO–(BUSINESS WIRE)–Mercury likely plays a role in the development of Alzheimer’s disease (AD), according to a review of relevant scientific literature published this month in The Journal of Alzheimer’s Disease. Dr. Joachim Mutter of Germany, Dr. Richard Deth of the United States, and other esteemed researchers collaborated on the groundbreaking article Does Inorganic Mercury Play a Role in Alzheimer’s Disease? A Systematic Review and an Integrated Molecular Mechanism, which clarifies the need for continuing research to understand the cause of neurological diseases such as Alzheimer’s.

The authors of the review use numerous peer-reviewed studies to suggest that a genetic predisposition and exposure to a neurotoxin such as mercury have to co-exist for Alzheimer’s disease to manifest itself. Dr. Richard Deth, co-author and professor of neuro-pharmacology at Northeastern University in Boston, explains: “Since the brain is more vulnerable to oxidative stress than any other organ, it is not surprising that mercury, which promotes oxidative stress, is an important risk factor for brain disorders.” Dr. Deth’s motto: “Mercury is bad for the brain.”

The research of the former chair of the University of Kentucky’s Chemistry Department, Dr. Boyd Haley, is congruent with Drs. Deth and Mutter’s findings. Dr. Haley, who has done research on the relationship between mercury and Alzheimer’s disease for more than twenty years, states: “Earlier research on the biochemical abnormalities of the Alzheimer’s Diseased (AD) brain showed that mercury, and only mercury, at very low levels induced the same biochemical abnormalities when added to normal human brain homogenates or in the brains of rats exposed to mercury vapor.”

Insofar as the genetic component, Haley contends: “The structure of the genetic risk protein for Alzheimer’s disease, called APO-E4, shows it has lost the ability to bind and remove mercury from the cerebrospinal fluid, the fluid that bathes the brain, when compared to the other forms of APO-E protein.”

Mercury has been the subject of controversy in various public health issues over the years, including its use in vaccines and dental amalgam fillings.

Norway, Sweden, and Denmark officially banned the use of mercury in dental fillings based on the Precautionary Principal, a protective doctrine requiring proof of safety — a doctrine rejected by the U.S. Food and Drug Administration (FDA).

Prior to these bans, the World Health Organization reported in 1991 that mercury fillings, routinely described as silver fillings to the public, are by far the greatest contribution to mercury in the human body.

This December, the FDA is expected to review scientific literature pertaining to the harmful effects of placing mercury fillings into the body. Scientists and experts in the field will present testimony regarding the relationship between mercury toxicity and neurological diseases, with a special focus on vulnerable populations including children and the unborn. Dr. Haley will be among the scientists presenting.

“will bankrupt every family in this country.”

http://www.businesswire.com/news/home/20101115005878/en/Mercury-Linked-Alzheimer’s-Disease Page 1 of 2

Mercury Linked to Alzheimer’s Disease | Business Wire 11/15/10 6:20 AM

Contacts

On behalf of the International Academy of Oral Medicine and Toxicology (www.IAOMT.org) Freya Koss, Publicist 610-649-2606

frekoss@aol.com

or David Kennedy, DDS 619-222-8177 davidkennedy-dds@cox.net

Lamenting that Alzheimer’s has reached epidemic proportions, California’s first lady Maria Shriver, in a recent interview with ABC’s Diane Sawyer, vehemently expressed the need to find the cause of AD, expressing concern that AD “will bankrupt every family in this country.” The Alzheimer’s Association estimates 172 billion dollars in annual costs to maintain AD patients, which makes it imperative for the cause of AD to be found.

Mutter and Deth’s research sheds strong light on the possible root of the sixth leading cause of death in America.

Dr. Matt Young, President of International Academy of Oral Medicine and Toxicology (IAOMT), an academy of dental, medical, and research professionals dedicated to safety in health care, which has held a continued focus on mercury’s effects, said, “Mercury must seriously be considered as a causal agent of Alzheimer’s. It is imperative that the National Institute of Health fund realistic research regarding the mercury Alzheimer’s connection, which heretofore has for the most part been ignored.”

Note: Mutter-Deth published article available by request. Interviews with quoted scientists can be arranged.

Permalink: http://www.businesswire.com/news/home/20101115005878/en/Mercury-Linked-Alzheimer%E2%80%99s-Disease

http://www.businesswire.com/news/home/20101115005878/en/Mercury-Linked-Alzheimer’s-Disease

 

 


Fish Oils Reduce Inflammation and Treat Diabetes

November 11, 2010

Finally, a study has identified the mechanism by which omega-3 fatty acids appear to effectively fight chronic inflammation, insulin resistance and diabetes. The study found that there is a key receptor in obese body fat and that omega-3 oils – specifically docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) – activate this receptor, which results in broad anti-inflammatory effects and improved systemic insulin sensitivity. (There is a strong connection between obesity and diabetes.) The effect of fish oil was powerful, according to the researchers, and, “The omega-3 fatty acids switch on the receptor, killing the inflammatory response.” The study team warned that more study is required to determine how much fish oil constitutes a safe and effective dose. Researchers suggested that the study could eventually lead to a natural dietary remedy for the more than 23 million Americans who suffer from diabetes. This study was published in the journal, Cell. The full-text version is now available online by clicking here.

In health,

Dr. G


Proper Zinc Levels Cut Your Pneumonia Risk in Half!

September 24, 2010

A study of 600 nursing facility residents has found that those with adequate zinc levels were about fifty percent less likely to develop pneumonia than those with low body concentrations of zinc. Also, those with sufficient levels of zinc received fewer prescriptions for antibiotics, had shorter durations of pneumonia and had lower mortality rates. The researchers suggested that zinc supplementation for zinc-deficient elderly persons may result in a lower incidence of pneumonia and that further study is required to determine whether zinc supplements may be an effective and low-cost intervention to reduce pneumonia deaths among vulnerable populations who already have low zinc intakes. (An earlier analysis of the same data had shown that those who consumed 200 international units (IU) of vitamin E were less likely to get upper respiratory infections, such as colds.) The study was released August 10, 2010 and will be published in a future issue of the American Journal of Clinical Nutrition. In the meantime, it can be read online at by subscribers to the journal or those who pay the article access fee.

The evidence is mounting that proper nutrient levels keep us well.  In general licensed Naturopathic Medical Doctors will not, however, advise that everyone run out and buy a high potency vitamin and mineral supplement. We are all unique, and what we have discovered at our office is that one person may have toxic levels of zinc in their body, while another may have a deficiency.  That is why we are strong proponents for testing to discover what your unique nutrient, amino acid and fatty acid needs are. Armed with objective information on your body, we can then create a plan for you of what supplements to take, in what form, how often, and what dietary and lifestyle changes you can make to keep you healthy, well and safe!

Dr. G


Naturopathic Medicine Can Head Off Dementia

September 8, 2010

A new study has determined the individual percentages by which a variety of lifestyle changes can reduce the risk of dementia and suggests that these interventions – in the absence of a new treatment for the mind-robbing disease – are likely to have the greatest impact on reducing dementia levels in the future. The study assessed previously identified risk factors such as depression, diet, alcohol consumption, educational level and vascular factors, which include heart disease, stroke, high blood pressure, obesity, diabetes, and high cholesterol. Results found that three changes together – eliminating depression and diabetes and increasing fruit and vegetable consumption – reduced dementia risk by a full 21 percent. Depression alone accounted for a 10 percent risk. Higher education was linked to an 18 percent lower risk. To illustrate the extent of these factors, the genetic tendency towards dementia accounts for seven percent of cases. The study was released August 5, 2010 and will be published in the British Medical Journal. But the journal already has made the full-text version of this important study available to the public, online without the usual requirement of a journal subscription or access fee.

Naturopathic Medicine is an effective approach to preventing and reversing depression and type two diabetes. Paired with diet ad lifestyle recommendations that are based on your unique constitution, licensed Naturopathic Medical Doctors have the tools to prevent and halt the progression of Dementia, even in the face of genetic predisposition. That offers true hope to millions of people!  It is time for Naturopathic Medicine, practiced by licensed Naturopathic Medical Doctors, to enter the mainstream and offer simple, genuine solutions to our healthcare crisis worldwide.

In health,

Dr. Gina Cushman


The Hazards Lurking at Home

June 12, 2010

There is no question that toxins are the culprit for many unnecessary health challenges we face today, and employing a purification program, at least twice per year is essential to supporting your health and well-being. Taking daily steps to support your body’s innate detoxification mechanisms is equally important, as they are bogged down with the high volume of toxins our society produces each day. Our bodies have not evolved to the point of being able to keep up with the level of toxins we are exposed to each day.

In health,
Dr. G

The Hazards Lurking at Home Via Time Magazine, April 12, 2010. With so many scary-sounding, potentially toxic compounds turning up in our household products, it’s hard to know which agents are really worth worrying about. Here is a guide to some of the most commonly found toxins Read more. … Read More

via Luna’Spring


Heavy Metals Increase Risk of Depression and Panic Disorder

June 10, 2010

Even at low levels generally considered to pose little or no risk, exposure to environmental lead might increase – by as much as 2.3 times – the risk of depression and panic disorder but not of generalized anxiety disorder. That was the suggestion of a Canadian study appearing in the December, 2009 issue of the Archives of General Psychiatry. Gender and ethnicity were also factors and the researchers stressed that lead exposure cannot be determined to be a cause of these psychological problems.

One of the main, and often overlooked, sources of heavy metals, including lead, is our water supply-both drinking water and shower water.   I recommend investing in a quality water filtration and ionization system to all of our patients.  The link between heavy metal exposure and mental illness suggested in this study and proven in many others (including practical, real life studies completed with patients at LTP Medical) is one of the reasons why we always test patients with mental health challenges for exposure to environmental toxins including heavy metals and treat them using the LTP Medical Custom Purification Program to remove the toxins from their systems.  This is one of the simplest and most effective ways to see immediate benefit in patients suffering needlessly with these challenges. Other treatments include custom amino acid therapy, fatty acid therapy, orthomolecular therapy, hormone therapy and food allergy testing and treatment.

In health,

Dr. G