Acts of kindness improve our cognitive health and well being. This awesome video about kindness is endorsed by Angel Light Academy who teaches leadership traits, like kindness, to children.
Please share with your loved ones and help in spreading the message that kindness leads to peace.
As we head into the week of Thanksgiving, wishing everyone a blessed holiday.
In gratitude,
Every day, licensed Naturopathic Medical Doctors are exposed to news, information, and research that affects the health and well-being of patients, friends and family. Each day more information is released on natural medicine, prevention and health.
The hope is that you enjoy the information and find value in the shared thoughts and personal experiences about health and vitality, the planet and the power of natural medicine. Feel free to chime in with comments and experiences of your own.
In health,
Dr. Gina Nick, NMD PhD
CA and HI Licensed Naturopathic Physician
HealthBridge Medical Center
President Emeritus, California Naturopathic Doctors Association
Dr. Gina's Blog 