It’s not all in your head — it’s in your gut, too

a new way to heal stress and anxietyA new study finds decreased social anxiety among young adults who eat fermented foods. Further evidence of the connection between the gut and mood disorders, and hope for a better alternative to addictive benzodiazepenes.

In health,
Dr. Gina

2 Responses to It’s not all in your head — it’s in your gut, too

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    It’s not all in your head — it’s in your gut, too | Dr. Gina's Blog

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