It’s not all in your head — it’s in your gut, too

a new way to heal stress and anxietyA new study finds decreased social anxiety among young adults who eat fermented foods. Further evidence of the connection between the gut and mood disorders, and hope for a better alternative to addictive benzodiazepenes.

In health,
Dr. Gina

This entry was posted on Wednesday, June 10th, 2015 at 1:57 pm and is filed under anxiety treatment, brain gut connection, Diet and Disease, Sickness Syndrome. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to It’s not all in your head — it’s in your gut, too

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  2. a says:
    May 28, 2021 at 7:12 am

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    It’s not all in your head — it’s in your gut, too | Dr. Gina's Blog

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