Yoga has demonstrated great benefit for a wide range of health challenges, including back pain, high blood pressure, anxiety and more. Now, researchers have learned one of the reasons why yoga is so beneficial for human health. A new Norwegian study reveals that yoga has almost instant effects on altering gene expression in favor of a strong immune system.
In health,
Every day, licensed Naturopathic Medical Doctors are exposed to news, information, and research that affects the health and well-being of patients, friends and family. Each day more information is released on natural medicine, prevention and health.
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In health,
Dr. Gina Nick, NMD PhD
CA and HI Licensed Naturopathic Physician
HealthBridge Medical Center
President Emeritus, California Naturopathic Doctors Association
Dr. Gina's Blog 