Multivitamins and Cognitive Decline

November 17, 2021

There is some promising new information that was just presented at the Clinical Trials on Alzheimer’s Disease conference. Initial results from a clinical trial suggest that taking a daily multivitamin will slow cognitive decline by up to 60%.

I recommend optimizing results by testing for your own personal deficiencies (like with the ION test by Genova Diagnostics that I have been using for over a decade with patients) and taking the vitamins, minerals and micronutrients that your own body actually needs, at the doses and forms that will effectively treat your deficiencies.

To your health,

Dr. Gina


Inflammation Causes Changes in your Ability to Think Clearly

February 13, 2020

An interesting article was published this week in Psychology Today that talks about how inflammation in the body not only causes depression but also alters our mood and even decision making.

About 15 years ago I began to study this link. I even purchased the domain address inflamedbrain.com because I felt that one day this information would become mainstream.

And here we are!

The approach I take to treating patients often involves recommendations that lower inflammation in the body.

The fields of psychology and even sociology will likely evolve to incorporate this new information about how to help people lead more focused and clear lives.

In health,

Dr. Gina


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