Heavy Metals Increase Risk of Depression and Panic Disorder

June 10, 2010

Even at low levels generally considered to pose little or no risk, exposure to environmental lead might increase – by as much as 2.3 times – the risk of depression and panic disorder but not of generalized anxiety disorder. That was the suggestion of a Canadian study appearing in the December, 2009 issue of the Archives of General Psychiatry. Gender and ethnicity were also factors and the researchers stressed that lead exposure cannot be determined to be a cause of these psychological problems.

One of the main, and often overlooked, sources of heavy metals, including lead, is our water supply-both drinking water and shower water.   I recommend investing in a quality water filtration and ionization system to all of our patients.  The link between heavy metal exposure and mental illness suggested in this study and proven in many others (including practical, real life studies completed with patients at LTP Medical) is one of the reasons why we always test patients with mental health challenges for exposure to environmental toxins including heavy metals and treat them using the LTP Medical Custom Purification Program to remove the toxins from their systems.  This is one of the simplest and most effective ways to see immediate benefit in patients suffering needlessly with these challenges. Other treatments include custom amino acid therapy, fatty acid therapy, orthomolecular therapy, hormone therapy and food allergy testing and treatment.

In health,

Dr. G


The National Library of Medicine Censors Research on Nutritional Medicine- Take Action Today!

January 30, 2010

Medical Research Bias

Below is an interesting news release provided by Orthomolecular Medicine News Service that demonstrates the clear and unfortunate bias against nutritional and natural medical therapies from the world’s most reputable and trusted medical research site- Medline.  It is not surprising but it is disappointing, given that medical writers for all of our major news media outlets rely on this research site to create their reports on health.   This bias is not to be taken lightly.  The research both in clinical practice and in the lab, does exist, that shows the efficacy of using natural and nutritional therapies to prevent and treat disease, especially chronic diseases that place the greatest financial burden on our country.  The healthcare industry is broken. Using Naturopathic Medicine and other natural and environmentally friendly medical modalities proven effective, will contribute to a new, simple, realistic and affordable healthcare system in our country- a system that can serve as a demonstration to the rest of the world of a better way to mange health, for the betterment of humanity and the planet.

In health,

Dr. G

Want to be a MEDLINE Information Censor?
The National Library of Medicine Needs You!

Would you like to dictate what nutritional research people may or may not access? Why not join the NLM’s Literature Selection Technical Review Committee?
We think a good preparatory step is to take the Medline Censorship Aptitude Test (MED-CENT).
Not to worry; it’s multiple choice.

First question: Which of the following research papers is NOT indexed by the National Library of Medicine’s Medline?

A) Olfactory responses and field attraction of mosquitoes to volatiles from Limburger cheese and human foot odor. (J Vector Ecol, 1998)

B) Heated socks maintain toe temperature but not always skin blood flow as mean skin temperature falls. (Aviat Space Environ Med, 2003)

C) Jefferson JW, Thompson TD. Rhinotillexomania (nose-picking): psychiatric disorder or habit? (J Clin Psychiatry, 1995)

D) Pauling L, Rath M. An orthomolecular theory of human health and disease. (J Orthomolecular Medicine, 1991)

Answer: Only choice “D” is not available on Medline. The others most certainly are. Search each one and see for yourself at http://www.ncbi.nlm.nih.gov/pubmed/ or http://www.ncbi.nlm.nih.gov/sites/entrez

Let’s try another: Which of these studies is NOT indexed by Medline?


A) Psychophysiological responding during script-driven imagery in people reporting abduction by space aliens. (Psychol Sci, 2004)

B) The eyebrow frown: a salient social signal. (Emotion, 2002)

C) Staring at one side of the face increases blood flow on that side of the face. (Psychophysiology, 2004)

D) Rath M, Pauling L. Solution to the puzzle of human cardiovascular disease: Its primary cause is ascorbate deficiency leading to the deposition of lipoprotein(a) and fibrinogen/fibrin in the vascular wall. (J Orthomolecular Medicine, 1991)

Answer: “D” is not on Medline. All the rest are.

Ready? Select the study below that is NOT on Medline:


A) Espresso kiosks can be profitable addition to hospital foodservice. (Health Foodserv Mag, 2000)

B) Espresso maker’s wrist. (West J Med, 1990)

C) Characterization of particles in cream cheese. (J Dairy Sci, 2004)

D) Rath M, Pauling L. Case Report: Lysine/ascorbate related amelioration of angina pectoris. (J Orthomolecular Medicine, 1991)

Yes, the study that Medline does not think is important enough for you to see is choice “D”. The others are all indexed online by NLM at taxpayer expense.

Next:

A) The Easter bunny in October: is it disguised as a duck? (Percept Mot Skills, 1993)

B) Increasing the portion size of a packaged snack increases energy intake in men and women. (Appetite, 2004)

C) A piece of my mind. Reflections while listening to the Glazunov Saxophone Concerto. (JAMA, 2003)

D) Rath M, Pauling L. Apoprotein(a) is an adhesive protein. (J Orthomolecular Medicine, 1991)

You guessed it: “D” is not on Medline.

One last chance, now:


A) How dogs navigate to catch Frisbees. (Psychol. Sci, 2004)

B) Effect on tipping of barman drawing a sun on the bottom of customers’ checks. (Psychol Rep, 2000)

C) An objective evaluation of the waterproofing qualities, ease of insertion and comfort of commonly available earplugs. (Clin Otolaryngol, 2004)

D) Hoffer A, Pauling L. Hardin Jones biostatistical analysis of mortality data for a second set of cohorts of cancer patients with a large fraction surviving at the termination of the study and a comparison of survival times of cancer patients receiving large regular oral doses of vitamin C and other nutrients with similar patients not receiving these doses. (J Orthomolecular Medicine, 1993)

Choice “D” is not indexed by Medline. The others are. Yes, they really are. Just type in the title at http://www.ncbi.nlm.nih.gov/pubmed/ or http://www.ncbi.nlm.nih.gov/sites/entrez

If you got all the above items right, you are well qualified to become a member of the NLM’s Literature Selection Technical Review Committee, because you can discern what research should and should not be available to the public.

Censoring Linus Pauling

If you look carefully at the first four questions, you will see that four of Linus Pauling’s papers appeared in the Journal of Orthomolecular Medicine in just one year. That year was 1991. Two years after this, JOM was reviewed by the National Library of Medicine’s Literature Selection Technical Review Committee. NLM uses a point scale of zero to 5, with five being the highest recommendation for indexing, and zero being the lowest. On March 4, 1993, the Journal of Orthomolecular Medicine received a “0.0” score.

One cannot escape the significance of such judgment. After all, “0.0” is not merely a low mark. “0.0” represents an absolute dearth of merit. And “zero point zero” states it so flatly as to leave no room for alternate interpretations.

To this day, after additional reviews, Medline still does not include the Journal of Orthomolecular Medicine.

To read the Linus Pauling papers that Medline decided rate a “0.0”: http://orthomolecular.org/library/jom/1991/toc3.shtml and http://orthomolecular.org/library/jom/1993/toc3.shtml
For free online access to 600 more full-text papers from the Journal of Orthomolecular Medicine: http://orthomolecular.org/library/jom/

To personally thank your National Library of Medicine for keeping all this information from the taxpayer:
Ms Betsy Humphreys, Deputy Director, NLM
email: betsy.humphreys@nih.gov or betsy_humphreys@nlm.nih.gov
phone: 301-496-6661

You can also call the NLM Customer Service desk at 1-888-FIND-NLM (1-888-346-3656). Remember to be polite, because, after all, they are the “World’s Largest Medical Library.” http://www.nlm.nih.gov/nlmhome.html
Nutritional Medicine is Orthomolecular Medicine

Orthomolecular medicine uses safe, effective nutritional therapy to fight illness. For more information: http://www.orthomolecular.org

The peer-reviewed Orthomolecular Medicine News Service is a non-profit and non-commercial informational resource.
Editorial Review Board:
Carolyn Dean, M.D., N.D. (Canada)
Damien Downing, M.D. (United Kingdom)
Michael Gonzalez, D.Sc., Ph.D. (Puerto Rico)
Steve Hickey, Ph.D. (United Kingdom)
James A. Jackson, PhD (USA)
Bo H. Jonsson, MD, Ph.D (Sweden)
Thomas Levy, M.D., J.D. (USA)
Jorge R. Miranda-Massari, Pharm.D. (Puerto Rico)
Erik Paterson, M.D. (Canada)
Gert E. Shuitemaker, Ph.D. (Netherlands)

OMNS free subscription link http://orthomolecular.org/subscribe.html
OMNS archive link http://orthomolecular.org/resources/omns/index.shtml are included.


Do Vitamins Cause Cancer?

November 30, 2009

Weighing the benefits of nutritional supplements

I am reprinting a press release from the Orthomolecular Medicine News Service that discusses a newly published study, sure to get press, that implies that a simple folate supplement increases cancer rates in patients who are diagnosed with heart disease.  This press release does an excellent job of helping readers read between the lines when articles are released that are biased against natural health products.  I encourage you to read and listen to all health related discussions and advertisements through a similar, more well-informed lens.

Yours in health,

Dr. G

FOR IMMEDIATE RELEASE
Orthomolecular Medicine News Service, November 29, 2009
 

Does Everything Cause Cancer, Even Vitamins?
Folate, B-12 and Cigarettes: Guess Who the Real Culprit Is

(OMNS, November 29, 2009) A newly released study suggests that folate supplements can increase cancer rates in patients who have heart disease [1]. But the data for the study was not collected to test the effect of supplemental folate on cancer, and appears to be biased by the high fraction of smokers and by the low levels of supplements given. All of the groups in the study had high rates of cancer, whether or not they took a folate supplement. The suggested increase in cancer risk is very small, only 1.6%. Because of these problems, the report appears to be biased by uncontrolled factors in the data collection and analysis.

The study combined the data from two recent trials performed in Norway that tested the effect of folate and vitamin B-12, two closely related B vitamins, on the homocysteine levels in the blood and on overall mortality [2,3]. The rationale for these trials was that high levels of homocysteine are known to be a risk factor associated with atherosclerosis, and are sometimes associated with low folate levels [4,5]. Folate and vitamin B-12 are important for growth because they involved in the synthesis of DNA. Folate is crucial for the prevention of spina bifida and other developmental defects in babies. Folate is also known to prevent the occurrence of cancer, and to reduce atherosclerosis and related heart problems [6,7].

Another reason to be cautious about the conclusion of the study is that most of the cancers detected were slow-progressing and would not be expected to be initiated by a relatively low dose of an essential vitamin, such as folate, over the 3-year period of the study. It would appear much more likely that the vitamin supplements actually reduced new cancer incidence as shown in previous studies [7], but that any cancers that showed up later were already initiated but undetected at the start of the study [8]. The real cause of cancer may be connected to the heart disease in these subjects because of their long history of smoking and ill health.

In these two trials, the subjects were selected for having heart disease and were therefore quite ill. The vitamin amounts were small: 0.8 milligrams/day of folic acid; 0.4 mg/day of vitamin B-12, and 40 mg/day vitamin B-6. These amounts are low by comparison with other studies, where commonly much larger amounts of folate and vitamin B12 are given (40 mg/day folic acid, 2 mg/day of vitamin B12) [9]. Orthomolecular (nutritional) physicians maintain that larger nutrient doses are more effective in preventing illness than are small doses.

Indeed, the data from the two trials showed a cancer increase that was non-significant. That’s right, it could be merely random variation. This is important. One reason this is likely is that the point where a subject stopped being considered as part of the statistical significance was either any cause of death, or a heart-related event, or a stroke [2,3]. Thus subjects who died of unrelated causes were tallied in the statistics, which would tend to obscure any effects of the treatment. Other uncontrolled factors, for example the general ill health of the subjects, or behavioral factors like the amount of smoking, very likely contributed to the variability. In an attempt to give more statistical significance the study combined the data from both trials to double the number of subjects. A claimed increase in cancer due to increased folate levels is not borne out by statistics for the population of the US where folate levels have increased recently , because the cancer rates have significantly dropped [7].

Interestingly, health was actually improved in the subjects that received folate plus vitamin B-12, because for them the rates of acute hospitalization for angina and the incidence of stroke were lower by about 4% than for the placebo group.

In conclusion, any apparent increase in cancer risk is close to the expected random variability in the cancer rate, implying that much or all of any alleged “vitamin problem” is purely due to chance.

Findings due to chance are not scientific findings. Isn’t it interesting that a major journal (Journal of the American Medical Association) would publish this research? Perhaps nonsignificant data are acceptable if you have an anti-vitamin orientation. Researchers previously found that in major medical journals, more pharmaceutical company advertising resulted in the journal having more articles with “negative conclusions about dietary supplement safety.” [10] JAMA carries a large number of pharmaceutical ads.

Bottom line: vitamins do not cause cancer. Smoking does.

References:

[1] Ebbing M, Bonaa KH, Nygard O, Arnesen E, Ueland PM, Nordrehaug JE, Rasmussen K, Njolstad I, Refsum H, Nilsen DW, Tverdal A, Meyer K, Vollset SE (2009) Cancer incidence and mortality after treatment with folic acid and vitamin B12. JAMA 301: 2119-2126.

[2] Bonaa KH, Njolstad I, Ueland PM, Schirmer H, Tverdal A, Steigen T, Wang H, Nordrehaug JE, Arnesen E, Rasmussen K; NORVIT Trial (2006) Homocysteine lowering and cardiovascular events after acute myocardial infarction. N Engl J Med. 354:1578-88.

[3] Ebbing M, Bleie O, Ueland PM, Nordrehaug JE, Nilsen DW, Vollset SE, Refsum H, Pedersen EK, Nygard O.(2008) Mortality and cardiovascular events in patients treated with homocysteine-lowering B vitamins after coronary angiography: a randomized controlled trial. JAMA. 300:795-804.

[4] McCully KS. (2009) Chemical pathology of homocysteine. IV. Excitotoxicity, oxidative stress, endothelial dysfunction, and inflammation. Ann Clin Lab Sci. 39:219-232.

[5] Terwecoren A, Steen E, Benoit D, Boon P, Hemelsoet D. (2009) Ischemic stroke and hyperhomocysteinemia: truth or myth? Acta Neurol Belg. 109:181-188.

[6] Imamura A, Murakami R, Takahashi R, Cheng XW, Numaguchi Y, Murohara T, Okumura K. (2009) Low folate levels may be an atherogenic factor regardless of homocysteine levels in young healthy nonsmokers. Metabolism. 2009 Nov 13. [Epub ahead of print]

[7] Drake BF, Colditz GA (2009) Assessing cancer prevention studies: a matter of time. JAMA 302:2152-2153.

[8] Kim YI. (2008) Folic acid supplementation and cancer risk: point. Cancer Epidemiol Biomarkers Prev. 17:2220-2225.

[9] Jamison RL, Hartigan P, Kaufman JS, Goldfarb DS, Warren SR, Guarino PD, Gaziano JM; Veterans Affairs Site Investigators. (2007) Effect of homocysteine lowering on mortality and vascular disease in advanced chronic kidney disease and end-stage renal disease: a randomized controlled trial. JAMA. 298:1163-1170.

[10] Pharmaceutical advertising biases journals against vitamin supplements. Orthomolecular Medicine News Service, February 5, 2009. http://orthomolecular.org/resources/omns/v05n02.shtml

Nutritional Medicine is Orthomolecular Medicine

Orthomolecular medicine uses safe, effective nutritional therapy to fight illness. For more information: http://www.orthomolecular.org

The peer-reviewed Orthomolecular Medicine News Service is a non-profit and non-commercial informational resource.

Editorial Review Board:

Carolyn Dean, M.D., N.D.
Damien Downing, M.D.
Michael Gonzalez, D.Sc., Ph.D.
Steve Hickey, Ph.D.
James A. Jackson, PhD
Bo H. Jonsson, MD, Ph.D
Thomas Levy, M.D., J.D.
Jorge R. Miranda-Massari, Pharm.D.
Erik Paterson, M.D.
Gert E. Shuitemaker, Ph.D.

Andrew W. Saul, Ph.D., Editor and contact person. Email: omns@orthomolecular.org

OMNS free subscription link http://orthomolecular.org/subscribe.html OMNS archive link http://orthomolecular.org/resources/omns/index.shtml


Vitamin D3 & Curcumin for Brain Health

July 30, 2009

human brainA new research study, published in the Journal of Alzheimer’s Disease, points to the combination of Vitamin D3 and curcumin (derived from the common spice turmeric) to protect the brain against beta amyloid deposits. Beta amlyoid deposits can build up to form plaque.  This plaque is associated with an increase in brain cell damage and a significant increase in Alzheimer’s disease, which affects over 13 million people worldwide.

The combination of Vitamin D3 and curcumin help boost the immune system to the point of neutralizing and/or preventing the formation of these amlyoid deposits. The deposits are caused by excessive free radical production in the brain.  Other well researched foods that help to neutralize free radical production in the brain are spinach and raspberries.   Unfortunately, they are also at the top of the list of foods that have a higher content of pesticides, which increase free radical production and DNA damage. I recommend consuming these foods if they are locally grown and organic.

There are several genetic forms of Alzheimer’s.  The research shows that while one form responds well to curcumin, the other form does not.  However, when you combine the curcumin with Vitamin D3, it supports the immune system’s ability to eliminate the beta amyloid deposits from two different mechanisms, so that it also impacts patients with the genetic form of Alzheimer’s that does not respond to curcumin alone.

I am always in awe of the medicines offered in nature that impact even the most troublesome of health challenges.

In health,

Dr. Gina


Vitamin D Deficiency and Tooth Decay

March 24, 2009

dental check upHere is yet another reason to consider getting tested for, and supplementing with Vitamin D3…I am re-printing a report released by the Orthomolecular Medical Society that discusses the connection between how much vitamin D3 you have in your body, and tooth decay, Alzheimer’s disease, respiratory infections, cancer, heart disease, diabetes and other ailments.  This is one of many essential nutrients that the body needs to function properly.   And it happens to be an inexpensive therapy that helps to prevent and  treat some of the most expensive diseases of our time like heart disease, cancer and diabetes. Vitamin D3 works synergistically with vitamin K and calcium to increase bone mineral density in women with osteoporosis. Some whole food sources include organic egg yolks, raw, organic butter (preferably from goat rather then cow), and cod liver oil.

Dr. G

Vitamin Deficiency Underlies Tooth Decay
Malnutrition Causes Much More than Dental Disease

Cavities and gum diseases are not often regarded as serious diseases, yet they are epidemic throughout our society, from the youngest of children to the oldest of senior citizens. Research more than suggests that the same good nutrition that prevents cavities and gum diseases may also prevent other illnesses.

Dental caries and gum pathology are frequently associated with serious chronic health problems. Multiple independent studies published after 1990 document this. Cavities are associated with poor mental health [1-4]. Elderly individuals with dementia or Alzheimer’s disease had an average of 7.8 teeth with fillings vs. an average of only 2.7 fillings for elderly individuals without dementia [1]. It is likely that the toxic heavy metal mercury, which makes up half of every amalgam filling, is a contributing factor.

A recent authoritative review showed a clear association between cavities and heart diseases [5]. More importantly, this same study showed that people with poor oral health, on average, lead shorter lives. The association between cavities and diabetes is also a subject of active, ongoing research [6-8]. Connections between heart disease, diabetes, and dental decay have been suspected for decades. Many of the scientists who called attention to this have proposed that diets high in sugar and refined carbohydrates were the common cause of these diseases [9-15].

Dental diseases, mental diseases, heart disease, infectious respiratory diseases, and heart disease are all at least partially caused by common failures in metabolism. Such failures are inevitable when there is a deficiency of essential nutrients, particularly vitamins D, C, and niacin.

There is especially strong evidence for a relationship between vitamin D deficiency and cavities. Dozens of studies were conducted in the 1930’s and 1940’s [16-27]. More than 90% of the studies concluded that supplementing children with vitamin D prevents cavities. Particularly impressive was a study published in 1941 demonstrated the preventative affect of “massive” doses of vitamin D [28]. And yet no subsequent studies in the scientific literature suggested a need to follow up and repeat this work.

Vitamin D deficiency is linked to respiratory infections, cancer, heart disease, diabetes and other ailments [29]. The evidence for vitamin C was reviewed by Linus Pauling [15], and the evidence for niacin was reviewed by Abram Hoffer [30].

Obtaining vitamins in sufficient doses to help prevent dental disease is safe and easily accomplished. Between 5,000 and 15,000 IU of vitamin D may be obtained from modest exposure to sunshine in the middle of the day. Recommending that people regularly use the capacity of their skin to make vitamin D is common sense. Certainly 1,000 to 2,000 IU per day of vitamin D in supplemental form is safe. 2,000 milligrams per day of vitamin C, and hundreds of milligrams per day of niacin, help prevent tooth and mouth troubles. Sick individuals, and those who are prone to cavities, will typically benefit by starting with higher doses of vitamin D, vitamin C, and niacin under the supervision of an orthomolecular physician.

We believe that individuals taking these nutrients, along with good dental care, will have dramatically fewer cavities and gum operations than individuals just getting good dental care. This idea is easily tested, and the time has come to do so.

References:

[1] B Ellefsen; P Holm-Pedersen; D E Morse; M. Schroll; B. Andersen; G. Waldemar. Caries Prevalence in Older Persons with and without Dementia. Journal of the American Geriatrics Society, Volume 56, Number 1, January 2008, 59-67(9).
[2] J M Chalmers, K D Carter, A J Spencer. Caries incidence and increments in community-living older adults with and without dementia. Australian Research Center for Population Oral Health, Dental School, The University of Adelaide, Adelaide 5005, Australia. Gerodontology Volume 19 Issue 2, 80 – 94.
[3] Friedlander, A.H.; Mahler, M.E. Major depressive disorder psychopathology, medical management and dental implications. Graduate Medical Education, Veterans Affairs Greater Los Angeles Healthcare System (14), Los Angeles, CA, USA. Journal of the American Dental Association (2001), 132(5), 629-638.
[4] Stewart, R.; et. al. Oral Health and Cognitive Function in the Third National Health and Nutrition Examination Survey (NHANES III), Psychosomatic Medicine 70:936-941 (2008).
[5] Meurman, J.H.; Sanz, M.;Janket, S. Oral infection and vascular disease. Institute of Dentistry, University of Helsinki, Finland. Vascular Disease Prevention (2007), 4(4), 260-267.
[6] Touger-Decker R, Sirois D A, Vernillo A T. Diabetes mellitus: Nutrition and oral health relationships. Department of Primary Care, School of Health-Related Professions, University of Medicine and Dentistry of New Jersey, Newark, NJ, USA. Editor(s): Touger-Decker, Riva. Nutrition and Oral Medicine (2005), 185-204.
[7] Diaz-Romero, R.; Casanova-Roman, R.; Beltran-Zuniga, M; Belmont-Padilla, J.; Mendez, J.; Avila-Rosas, H.. Oral Infections and Glycemic Control in Pregnant Type 2 Diabetics. Instituto Nacional de Perinatologia, Mexico City, Mex. Archives of Medical Research (2005), 36(1), 42-48.
[8] Twetman, S.; Johansson, I.; Birkhed, D.; Nederfors, T. Caries incidence in young type 1 diabetes mellitus patients in relation to metabolic control and caries-associated risk factors. Caries Research (2002), 36(1), 31-35.
[9] Bommer, S. Diseases of civilization and nutrition. Ernaehrungsforschung (1963), 7 598-612.
[10] Miler-Sosnkowska, M. Role of dietary carbohydrates in relation to their metabolism. Inst. Zywienia Czlowieka, Akad. Roln., Warsaw, Pol. Postepy Higieny i Medycyny Doswiadczalnej (1975), 29(4), 537-55.
[11] Cremer, H.D.; Eyer, H. Carbohydrates. Inst. Ernaehrungswiss. I, Univ. Giessen, Giessen, Fed. Rep. Ger. Ernaehrungs-Umschau (1975), 22(10), 291-3.
[12] Newberne, P.M.. Nutrition: summary of evidence. Sweeteners: Issues, uncertainties. Acad. Forum, 4th (1975), 76-85, 252-3.
[13] Heraud, G. Sucrose and nutritional pathology. Sucrerie Francaise (1979), 120(24), 21-6.
[14] Nuttall, F.Q.; Gannon, M.C.. Sucrose and disease. Diabetes Care (1981), 4(2), 305-10.
[15] Pauling, L. “How to Live Longer and Feel Better.” W.H. Freeman and Company, 1986. Revised 2006, Oregon State University Press. http://oregonstate.edu/dept/press/g-h/LiveLonger.html
[16] Tisdall, F.F. The effect of nutrition on the primary teeth. Child Development (1937) 8(1), 102-4.
[17] McBeath, E.C. Nutrition and diet in relation to preventive dentistry. NY J. Dentistry (1938) 8; 17-21.
[17] McBeath, E.C.; Zucker, T.F. Role of vitamin D in the control of dental caries in children. Journal of Nutrition (1938) 15; 547-64.
[19] East, B. R. Nutrition and dental caries. American Journal of Public Health 1938. 28; 72-6.
[20] Mellanby, M. The role of nutrition as a factor in resistance to dental caries. British Dental Journal (1937), 62; 241-52.
[21] His Majesty’s Stationery Office, London. The influence of diet on caries in children’s teeth. Report of the Committee for the Investigation of Dental Disease (1936).
[22] McBeath, F.C. Vitamin D studies, 1933-1934. American Journal of Public Health (1934), 24 1028-30.
[23] Anderson, P. G.; Williams, C. H. M.; Halderson, H.; Summerfeldt, C.; Agnew, R. Influence of vitamin D in the prevention of dental caries. Journal of the American Dental Association (1934) 21; 1349-66.
[24] Day, C. D.; Sedwick, H. J. Fat-soluble vitamins and dental caries in children. Journal of Nutrition (1934) 8; 309-28.
[25] Agnew, M. C.; Agnew, R. G.; Tisdall, F. F. The production and prevention of dental caries. Journal of the American Dental Association, JADA (1933) 20; 193-212.
[26] Bennett, N. G.; et al. The influence of diet on caries in children’s teeth. Special Report Series – Medical Research Council, UK (1931) No. 159, 19.
[27] Mellanby, M.; Pattison, C. L. The influence of a cereal-free diet rich in vitamin D and calcium on dental caries in children. British Medical Journal (1932) I 507-10.
[28] Brodsky, R. H.; Schick, B.; Vollmer, H.. Prevention of dental caries by massive doses of vitamin D. American Journal of Diseases of Children (1941) 62; 1183-7.
[29] http://www.vitamindcouncil.org/
[30] Hoffer A, Saul AW. Orthomolecular Medicine for Everyone. Laguna Beach, California, Basic Health Pub, 2008. http://www.doctoryourself.com/orthomolecular.html


The MOTHERS Act-Please Take Action Today

March 19, 2009

The MOTHERS act has been introduced once again to the US House of Representatives and the US Senate.   This bill is concerning as it would mandate the federal government to screen all new mothers for “psychiatric” conditions.  It parallels the “Teen Screen” phenomenon where schools began screening kids to see if they were at risk for suicide. It appears like a good idea on the surface however, it opens the door for over-prescribing potentially lethal psychiatric medications with questionable justification.  If you follow the money trail, it leads straight to the pharmaceutical industry, and new moms and teens are both huge markets that have, until now, been virtually untapped.

In my practice, I see many patients who have been prescribed psychiatric medications, feel disconnected from who they really are, and have grown extremely frustrated with the process of trying to get off the medications, with little if any support from their prescribing psychiatrist.  I often learn that these patients felt better before taking the medications and are now left confused and totally disenchanted by the Healthistock_000007074398xsmallcare system that offers no answers once a patient decides that his or her antidepressant is causing more harm then help.  Had they come in prior to taking the medications we would have worked together to find the underlying cause for the sad or anxious feelings. Oftentimes it is due to a multifaceted condition called Sickness Syndrome Depression that is best treated with natural medicines. Sometimes it can be related to adrenal stress, or compromised immune function, or an amino acid imbalance or other nutrient deficiency. Sometimes, and especially in new moms, it is simply due to a hormonal imbalance that can be easily and safely corrected through natural, nutrition -based medicine.  Patients are able to eventually break free from the psychiatric medications, but it is a long and committed process that takes time, energy and patience.

To gain a better understanding of the consequences of allowing this bill to pass, click here.

To see and hear one woman’s story about being misled by the psychiatric field and losing her child as a consequence, click here.

To sign a petition urging congress not to pass the MOTHERS act click here.

In the spirit of doing what is best for the patient,

Dr. G


Vitamin D Deficiency Causes Teen Health Challenges

March 16, 2009

A new study done at Johns Hopkins Bloomberg School of Public Health reveals even more data on the association between Vitamin D deficiency and health. In this case, researchers studied approximately 3,600 boys and girls ages 12 to 19 who took part in a government health survey from 2001 to 2004.

The teenage boys and girls with the lowest levels of Vitamin D in their blood were twice as likely to develop high blood pressure and high blood sugar.  Even more alarming, the teens with the lowest levels of Vitamin D in their blood were four times as likely to develop metabolic syndrome. This syndrome is characterized by a triad of conditions, namely high blood pressure, high blood sugar levels and high cholesterol, that are associated with diabetes and heart disease.  Metabolic syndrome patients also tend to store fat around their midsection.  This condition is closely related to stress and Sickness Syndrome.   Most of the patients that I treat for Sickness Syndrome Depression and stress-related illness inevitably have low levels of vitamin D in their blood.  This makes sense given that a key source for vitamin D is exposure to the sun, and lack of exposure to the sun will, in many people, lead to depression and inflammation.

In our office, we test the blood for Vitamin D3, which is the active form of the vitamin.  And oftentimes if a patient has inflammation, metabolic syndrome, high cholesterol, high blood pressure, or Sickness Syndrome, then Vitamin D3 testing and treatment becomes part of their path to optimal health.

If this is a topic of interest to you, please read previous posts on vitamin D3.

In health,

Dr. Gina


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