Natural Antiviral Treatment for Herpes

Below is a reprint from an article written by Alliance for Natural Health, on the benefits of Vitamin D and other effective antiviral treatments for herpes, beyond the conventional medical approach.  Approximately 60% of patients we see at LTP Natural Medical Center have a history of being diagnosed with herpes.  And most of these patients are low when we test their Vitamin D3 blood levels, confirming what ANH is purporting, which is the use of vitamin D as an antiviral agent in treating herpes.  Please consider donating to the efforts of ANH. They are a powerful, and balanced, force in the natural healthcare industry.

In health,

Dr. G

Search the mainstream medical journals, even search the Internet, and you won’t find this undeniably simple answer.

Everywhere you look, conventional medicine is singing the same tune: the Mayo Clinic [1], the Berkeley Wellness Letter [2], the Centers for Disease Control and Prevention [3], and the National Institutes of Health [4] all say that even though there is no cure for  herpes, the best way to prevent or treat the symptoms is with antiviral medications like acyclovir (sold under the trade name Zovirax), famciclovir (Famvir), or valacyclovir (Valtrex).

They recommend one of two basic approaches: episodic therapy (that is, taking the medicine whenever you experience an outbreak) or suppressive therapy (taking the medicine daily to minimize the chances of recurrent or future outbreaks). Suppressive therapy for herpes means huge profits for drug companies, particularly since these medicines are expensive—there is no generic version for Acyclovir as yet, and a one-month supply of Valtrex costs around $200. There is also the small problem that these drugs do not work very well—and antiviral drugs tend to lead to drug-resistant superbugs.

But conventional medicine ignores the obvious natural prescription: get a vitamin D test!

Vitamin D is a powerful natural antiviral, which is why we bang the drum about vitamin D therapy [5] for colds and especially flu every chance we get. Research from the University of Copenhagen [6] shows that vitamin D activates the immune system by arming T-cells to fight off infections. Without vitamin D, the immune system’s T-cells remain dormant, offering little or no protection against invading microorganisms and viruses. But with vitamin D in the bloodstream, T-cells begin seeking out invaders, which are then destroyed and carried out of the body. You may recall the Japanese study we told you about in June [7] which found that vitamin D was more effective than a vaccine in preventing flu, including pandemic flu. The report [8], published in the American Journal of Clinical Nutrition, found that school children taking vitamin D were 58 percent less likely to catch influenza A. By contrast, antiviral drugs such as oseltamivir (Tamiflu) and zanamivir (Relenza) reduced rates of infection by only 8 percent. Even vaccines had success rates significantly lower than the 58 percent achieved by vitamin D.

Our vitamin D–mediated immune response has been with us through more than 60 million years of pre-human and human evolutionary selection, as research from Ohio State [9] demonstrates. Vitamin D is critical to our survival.

The problem is that a whopping 59 percent of the population is deficient in vitamin D, according to research [10] published in the Journal of Clinical Endocrinology and Metabolism. Moreover, nearly 25 percent of the study subjects were found to have critically low levels of vitamin D.

According to John Cannell, MD, founder of the non-profit Vitamin D Council [11], “Current research has implicated vitamin D deficiency as a major factor in the pathology of at least seventeen varieties of cancer as well as heart disease, stroke, hypertension, autoimmune diseases, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, muscle weakness, muscle wasting, birth defects, periodontal disease, and more.” All of this is in addition to viral and bacterial infections.

Type 1 herpes (cold sores) is thought to afflict a majority of the US population, genital herpes perhaps a quarter. For anyone plagued by herpes, and for everyone as we head into flu season, it’s essential that you are getting enough vitamin D. So please get your vitamin D level checked! If it is less than optimal—levels should be between 50–80 ng/ml, year-round [12]—take a vitamin D supplement (be sure it’s D3—cholecalciferol), get your blood retested to verify that you’re taking the proper dosage [13], and get sufficient exposure to the sun. (Such exposure may not produce vitamin D in the winter, depending on where you live, or if you sunbathe too early or too late in the day.)

Besides vitamin D, there are a number of other natural ways to increase the odds of avoiding herpes outbreaks:

  • Eliminate sugar and white flour from your diet. They interfere with your immune system’s ability to fight outbreaks and new infections.
  • Identify any food allergies or sensitivities, and adopt an allergy-free diet.
  • Avoid foods (like cashews) that contain L-arginine, because this amino acid may facilitate outbreaks. (This is too bad, because L-arginine may also increase sexual arousal!)
  • Take natural vitamins and minerals: lysine (another amino acid, and a longtime favorite to control herpes), vitamin C, selenium (inhibits the ability of all “herpes-family” viruses to reproduce), lithium (slows down formation of the viral capsid), zinc (boosts the infection-fighting capability of immune system), and vitamin A.

Among natural treatments for active herpes lesions are vitamin C powder and propolis, a natural product found in beehives. The two can be combined. This is somewhat more realistic than the often-mentioned peppermint oil and tea tree oil, because their pungent odor announces their presence—not something you want during a herpes eruption. Lemon balm oil also has some research behind it.

Article printed from Welcome to the Alliance for Natural Health – USA:


URL to article:

URLs in this post:

[1] Mayo Clinic:

[2] Berkeley Wellness Letter:

[3] the Centers for Disease Control and Prevention:

[4] National Institutes of Health:

[5] vitamin D therapy:

[6] Research from the University of Copenhagen:

[7] we told you about in June:

[8] The report:

[9] research from Ohio State:

[10] research:

[11] Vitamin D Council:

[12] levels should be between 50–80 ng/ml, year-round:

[13] the proper dosage:

35 Responses to Natural Antiviral Treatment for Herpes

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  4. robert says:

    hello I liked most of this article yet when you say don’t take argenine you are also closing the doors tho the growth hormone!…super important hormone for most people!


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  19. Ernest Carp says:

    A very interesting thing is that herpes is a virus that the body can eradicate. We do not have to rely on medicines and vaccines.
    They say that the herpes treatment market is valued at 6 billion dollars. The truth is we have everything we need to kill the herpes virus naturally, we just have to learn about our bodies natural immune system.


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  21. george45 says:

    Another way on how to cure herpes naturally is through eating alkaline foods.
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  24. Ryan says:

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  26. Loren says:

    I recently had an experience with someone and was left sick for a few days after. Literally couldn’t move out of bed. Saw my physician and it showed it was herpes. Really upset me but the doctor told me it’s possible to treat it, not cure it under the right circumstances.

    He gave me a list of vitamins and foods to make part of my daily diet. Once I started looking into these vitamins and herbs that boost your immune system, I found this product called instant immunity. Along with my proper diet and daily intact of that instant immunity supplement, I’ve been ok and adjusting. For anyone that’s in the same predicament, I would recommend that course of action as it’s helped me get through this.


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  30. […] Natural Antiviral Treatment for Herpes | Dr. Gina’s Blog – Below is a reprint from an article written by Alliance for Natural Health, on the benefits of Vitamin D and other effective antiviral treatments for herpes, beyond …… […]


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  32. akon watson says:

    Don’t hesitate to discuss about it and notice symptoms of herpes,they are fever, blisters and ulceration on the cervix,pain while urinating and vaginal discharge,cold sores around the mouth and as blisters on the genitals.Then go for a full blood checkup to make sure that you are suffering from that disease.Avoid sexual transmission and instead of investing thousands of dollars on medicines,refer to HSV Eraser -a complete guide book,which recharge your immune system by simple diet routines. Get Access To Simple Diet Routine Or Erase Herpes Program Click Here


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  35. flores says:

    Hello everyone, I was infected with the herpes virus and I got cured of the herpes virus few months ago after i contacted Dr AFAIYA. I saw a post on the internet after i have seek healing for several years from different doctors in California. I sent the Doctor a request for help, just a few email i followed his instruction and he sent me the medication and after 10 days i went for check up. Now i am negative and i referred him to all my friend who had this same sickness and they have gotten their cure too. You can contact him via his email: dr.afaiyatradomedical@gmail. com


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